Gently cleanse your face with a mild, fragrance-free cleanser
Pat your skin dry with a soft towel
Apply a thick, fragrance-free moisturizer immediately after cleansing
Use a moisturizer with ceramides, glycerin, hyaluronic acid, or petrolatum
Apply a thin layer of petroleum jelly over dry areas to seal in moisture
Use a hydrating overnight mask if your skin tolerates it
Avoid retinoids, acids, scrubs, and other harsh skincare products before bed
Avoid hot water on your face
Run a humidifier in your bedroom overnight
Drink enough water throughout the day
Sleep on a clean, soft pillowcase
Avoid touching or picking at dry patches
If skin is cracked, painful, or severely irritated, seek medical advice
