Drink water or an electrolyte beverage slowly
Sip ginger tea or chew ginger
Eat bland foods like toast, crackers, bananas, or rice
Rest in a quiet, dark room
Avoid more alcohol
Avoid greasy, spicy, or heavy foods
Try peppermint tea or peppermint candies
Take small sips of clear broth
Use over-the-counter antacids if needed
Use over-the-counter anti-nausea medicine only if safe for you
Avoid lying flat immediately after drinking fluids
Get fresh air
Seek medical help if vomiting is severe, persistent, or you cannot keep fluids down