Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear a wide-brimmed hat and seek shade
Avoid picking, scrubbing, or irritating the skin
Use gentle cleanser and moisturizer
Apply topical vitamin C in the morning
Use niacinamide to help reduce dark spots
Use azelaic acid for pigmentation and acne marks
Use retinoids at night if tolerated
Consider alpha arbutin or kojic acid for dark spots
Use glycolic acid or lactic acid exfoliation sparingly
Treat acne, eczema, or other triggers early
Avoid harsh home remedies and lemon juice
See a dermatologist for persistent pigmentation
Ask about prescription treatments like hydroquinone, tretinoin, or combination creams
Consider chemical peels, microneedling, or laser treatment only under medical supervision
Be consistent for several weeks to months
Patch test new products before full-face use