Drink plenty of water
Urinate frequently
Do not hold urine
Wipe front to back
Avoid irritants like scented products
Use a heating pad for discomfort
Drink unsweetened cranberry juice
Take probiotics
Avoid alcohol and caffeine
Rest and support your immune system
Seek medical care if symptoms worsen or do not improve within 24 to 48 hours
Seek urgent care for fever, back pain, vomiting, or blood in urine