Avoid alcohol completely
Lose excess weight gradually if overweight
Exercise regularly
Eat a balanced diet
Reduce fried, oily, and processed foods
Limit sugar and refined carbohydrates
Drink enough water
Avoid unnecessary medications and supplements
Take only doctor-prescribed medicines
Control diabetes if present
Control cholesterol levels if high
Manage hepatitis or other liver conditions with a doctor
Stop smoking
Get enough sleep
Avoid herbal products that may harm the liver
Follow up with a doctor for repeat liver tests