Consider scheduling options with a clinician if you have upcoming events and need a safe plan
Use continuous or extended-cycle hormonal contraception if you already use it and your clinician approves
Start a combined oral contraceptive regimen early enough (often at least a few days before the expected period) if your clinician recommends this approach
Use progestin-only options only under clinician guidance
Avoid self-starting prescription hormones without medical advice
If you have an IUD or implant, ask your clinician whether it can be adjusted or whether bleeding can be managed
For short-term delay, ask a clinician about prescription options such as norethindrone or other progestins (timing matters)
Use non-hormonal methods only if appropriate for your situation (ask a clinician about what’s safe for you)
If you miss a period or have unusual bleeding, take a pregnancy test and seek medical advice
Seek urgent care if you have severe pain, very heavy bleeding, fainting, or possible pregnancy complications