If you mean an enema, use only a product and instructions from a healthcare professional or the package label
Wash your hands thoroughly before and after
Gather the enema kit, towel, and access to a bathroom
Lie on your left side with knees bent, or use the position directed by the product instructions
Remove the cap from the enema tip
Apply a small amount of lubricant if directed
Gently insert the tip into the rectum as directed
Slowly squeeze the container to release the solution
Stop if you feel pain, bleeding, or strong resistance
Hold the solution for the recommended time if instructed
Go to the bathroom when you feel the urge to pass stool
Dispose of single-use supplies as directed
Seek medical advice before using an enema if you have abdominal pain, rectal bleeding, bowel disease, heart or kidney problems, are pregnant, or are unsure whether it is safe