How to Ease Coughing?

Drink warm fluids

Stay hydrated

Use honey if age 1 year or older

Try throat lozenges

Use a humidifier

Take steamy showers

Avoid smoke and irritants

Rest

Sleep with your head elevated

Gargle salt water

Use over-the-counter cough medicine as directed

Treat allergies or postnasal drip if present

Seek medical care if coughing is severe, persistent, or comes with trouble breathing, chest pain, or high fever

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