Gain overall body fat if medically appropriate
Strength train the chest and upper body for improved posture and lift
Wear a properly fitted push-up or padded bra
Use breast-enhancing clothing or inserts
Consider hormonal evaluation if breast size change is unexpectedly low
Discuss prescription options with a licensed clinician if appropriate
Consider breast augmentation surgery with a board-certified plastic surgeon
Consider fat transfer breast augmentation with a qualified surgeon
Avoid unproven pills, creams, or devices
Seek medical advice before using any hormone-based product
