Keep the area clean and dry
Rinse with warm water after using the toilet
Pat dry gently; do not rub
Change sanitary pads often
Avoid tampons, douches, and vaginal products
Use a sitz bath or warm water soak if approved by your clinician
Apply cold packs for swelling if recommended
Take prescribed pain medicine as directed
Use stool softeners and drink plenty of water to avoid straining
Eat fiber-rich foods to prevent constipation
Rest and avoid heavy lifting
Avoid sex until cleared by your clinician
Wear loose, breathable cotton underwear
Wash hands before and after touching the area
Watch for signs of infection: fever, worsening pain, foul-smelling discharge, redness, or swelling
Contact a clinician if stitches open, bleeding increases, or pain worsens