Choose a body exfoliant: scrub, exfoliating glove, brush, or chemical exfoliant
Shower or bathe first to soften skin
Use lukewarm water
Apply the exfoliant to damp skin
Gently massage in circular motions
Focus on rough areas like elbows, knees, heels, and upper arms
Avoid scrubbing too hard
Avoid broken, irritated, or sunburned skin
Rinse thoroughly
Pat skin dry with a towel
Apply moisturizer immediately after
Exfoliate 1 to 3 times per week
Reduce frequency if skin becomes dry or irritated
Use sunscreen on exposed skin after exfoliating
Clean and dry exfoliating tools after use