Wash your hands
Cleanse your face with a gentle face wash
Pat your skin dry
Choose a mild exfoliant
Use a chemical exfoliant with AHAs or BHAs, or a gentle physical scrub
Apply a small amount to damp skin if using a scrub
Massage gently in light circular motions for 20 to 30 seconds
Avoid the eye area, lips, and any broken or irritated skin
Rinse thoroughly with lukewarm water
Pat your face dry with a soft towel
Apply a gentle moisturizer
Use sunscreen during the day after exfoliating
Exfoliate 1 to 3 times per week
Stop if you notice redness, burning, or irritation
Avoid harsh scrubs, rough tools, and over-exfoliating