Choose a scalp exfoliant: physical scrub, chemical exfoliant, or exfoliating shampoo
Part dry or damp hair into sections
Apply the exfoliant directly to the scalp
Massage gently with fingertips for 1 to 3 minutes
Avoid using nails or scrubbing hard
Leave on only if the product instructions say to do so
Rinse thoroughly with lukewarm water
Shampoo and condition as usual if needed
Exfoliate once a week or as directed by the product
Stop if irritation, redness, or burning occurs
Avoid exfoliating on broken, inflamed, or sunburned scalp
Follow with a lightweight scalp moisturizer if needed