Wash hair regularly with a gentle shampoo
Use a clarifying shampoo once a week
Avoid over-washing
Focus shampoo on the scalp, not the ends
Rinse thoroughly
Use lightweight conditioner only on mid-lengths and ends
Avoid heavy hair oils and greasy styling products
Reduce touching your hair throughout the day
Clean brushes, combs, and hair accessories regularly
Change pillowcases often
Avoid hot water when washing hair
Use dry shampoo between washes
Keep bangs and scalp clean
Check for product buildup and remove it
Maintain a balanced diet and stay hydrated
See a dermatologist if excess oil is persistent
