Ensure you both want to kiss and you have clear consent
Make eye contact and close distance naturally
Start with a gentle kiss on the lips
Slightly part your lips and keep the mouth relaxed
Use a slow, light touch with your tongue near their lips
Let them guide the pace and intensity by mirroring their movements
Keep your movements controlled and not too forceful
Pay attention to their reactions and adjust immediately
Keep breathing through your nose when possible and pause if needed
If either person pulls back, slow down or stop
Maintain good hygiene and avoid kissing if you’re sick or have mouth sores
Stop if you feel pain, discomfort, or hesitation
Afterward, check in with a smile or a simple “Is that okay?”