You can’t safely or reliably make the penis permanently bigger with pills, creams, or supplements
Lose excess body fat to make more of the penis visible
Trim or remove pubic hair to improve appearance
Improve erection quality with regular exercise, good sleep, less alcohol, and not smoking
Treat erectile dysfunction with a doctor if needed
Use a vacuum erection device only as directed by a clinician
Consider penile traction therapy only under medical guidance
Avoid unsafe stretching, pumping, or “jelqing” methods
Avoid surgery unless recommended by a qualified urologist for a medical reason
See a doctor if you have concerns about size, puberty, pain, curvature, or function