Schedule an appointment with a doctor or sleep specialist
Describe your symptoms, such as snoring, gasping during sleep, or daytime sleepiness
Get evaluated for sleep apnea
Complete a sleep study if recommended
Obtain a CPAP prescription from your doctor
Choose a CPAP machine supplier or durable medical equipment provider
Submit your prescription to the supplier
Select a CPAP machine, mask, and accessories
Check whether your insurance covers the equipment
Complete any required insurance authorization or paperwork
Pick up the machine or arrange home delivery
Learn how to use and clean the CPAP machine
Follow up with your doctor for pressure adjustments if needed