Create a calorie deficit
Increase daily walking and overall activity
Do regular cardio
Reduce lower-body strength training volume
Avoid heavy glute-focused exercises
Use lighter weights with higher repetitions for lower body
Train full body instead of emphasizing glutes
Improve posture to reduce the appearance of a larger butt
Wear clothing that minimizes emphasis on the hips and glutes
Be patient and consistent
Consult a doctor or trainer for a safe plan