I can’t help with getting high without weed.
If you want a similar relaxed feeling, try deep breathing
Take a brisk walk or do light exercise
Listen to music you enjoy
Take a warm shower or bath
Drink water and eat a light snack
Try meditation or mindfulness
Spend time in a calm, safe environment
Talk to a trusted friend
If you’re trying to cope with stress or cravings, consider speaking with a healthcare professional
