Cleanse your face gently twice daily
Use a moisturizer suited to your skin type
Apply sunscreen every day
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Get enough sleep
Remove makeup before bed
Exfoliate gently 1 to 2 times a week
Avoid touching your face often
Manage stress
Use non-comedogenic skincare products
Keep pillowcases and towels clean
Avoid smoking and limit alcohol
Exercise regularly
See a dermatologist for persistent skin concerns
