Use broad-spectrum sunscreen with SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear a wide-brimmed hat and protective clothing in the sun
Avoid direct sun exposure during peak hours
Cleanse your face gently twice daily
Moisturize regularly with a suitable skin moisturizer
Use vitamin C serum to help brighten skin tone
Use niacinamide products to reduce dullness and uneven tone
Use retinoids at night if tolerated
Exfoliate gently 1 to 2 times per week
Stay hydrated by drinking enough water
Eat a balanced diet rich in fruits and vegetables
Get adequate sleep every night
Avoid smoking and limit alcohol
Treat acne, dark spots, and pigmentation early
Use products suited to your skin type
Avoid harsh scrubs and skin-lightening creams with harmful ingredients
Consult a dermatologist for persistent pigmentation or uneven skin tone