There is no guaranteed natural method to choose a baby’s sex
The sperm determines the baby’s sex
Timing intercourse around ovulation is sometimes suggested, but it is not scientifically reliable
Some people try the Shettles method, but evidence for it is weak
Sex selection through IVF with embryo testing can increase the chance, where legal and available
Consult a fertility specialist for accurate information and legal options
Focus on healthy conception habits rather than sex selection
Take folic acid before conception
Avoid smoking, alcohol, and recreational drugs
Maintain a healthy weight and balanced diet
Track ovulation if trying to conceive
Have regular unprotected intercourse during the fertile window
