Rest and avoid strenuous activity
Sip water or clear fluids
Eat bland foods if you can tolerate food
Avoid greasy, spicy, or heavy meals
Avoid alcohol and caffeine
Try a warm compress on the abdomen
Use over-the-counter antacids if heartburn is the cause
Use over-the-counter pain relief only as directed on the label
Avoid taking ibuprofen or naproxen if you have stomach irritation
Monitor for fever, vomiting, diarrhea, constipation, or bloating
Seek medical care if the pain is severe, sudden, or worsening
Seek medical care if you have blood in vomit or stool
Seek medical care if you have chest pain, trouble breathing, or fainting
Seek medical care if you are pregnant or may be pregnant
Seek medical care if the pain lasts more than a day or keeps returning