Wash your face gently twice daily
Use a non-comedogenic cleanser
Avoid scrubbing or picking at bumps
Use a salicylic acid product
Use a benzoyl peroxide product
Try a retinoid at night
Moisturize with a non-comedogenic moisturizer
Wear sunscreen daily
Remove makeup before sleeping
Keep hair products off your face
Change pillowcases regularly
Avoid heavy or oily skincare products
Exfoliate gently, not aggressively
Use lukewarm water instead of hot water
See a dermatologist if bumps persist
Seek medical care if bumps are painful, spreading, or infected
