Wear shoes with a wide toe box
Avoid high heels and narrow shoes
Use bunion pads or toe spacers
Apply ice to reduce pain and swelling
Take over-the-counter pain relievers if appropriate
Use orthotic inserts or arch supports
Stretch and strengthen foot muscles
Rest and avoid activities that worsen pain
Maintain a healthy weight
See a podiatrist for evaluation
Consider custom orthotics if recommended
Consider surgery if pain is severe or persistent