How To Fix Hammer Toe?

Wear shoes with a wide toe box and low heels

Avoid tight, narrow, or high-heeled shoes

Use toe pads, cushions, or splints

Try toe exercises to stretch and strengthen the toe

Gently massage and stretch the affected toe

Use orthotic inserts if recommended

Treat corns or calluses carefully

Reduce activities that worsen pain

See a podiatrist if pain persists or the toe becomes rigid

Consider surgery if conservative treatment does not help

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