Wear shoes with a wide toe box and low heels
Avoid tight, narrow, or high-heeled shoes
Use toe pads, cushions, or splints
Try toe exercises to stretch and strengthen the toe
Gently massage and stretch the affected toe
Use orthotic inserts if recommended
Treat corns or calluses carefully
Reduce activities that worsen pain
See a podiatrist if pain persists or the toe becomes rigid
Consider surgery if conservative treatment does not help
