Drink plenty of water and warm fluids
Use a humidifier or inhale steam
Take a warm shower
Rest and avoid overexertion
Sleep with your head elevated
Use saline nasal spray or rinse
Try honey for cough if age 1 or older
Avoid smoke, dust, and strong fumes
Use an over-the-counter expectorant if appropriate
Use an over-the-counter decongestant if appropriate
Gently cough to clear mucus
Seek medical care if symptoms are severe, persistent, or worsening
Seek urgent care for chest pain, shortness of breath, high fever, or coughing up blood