How To Get Rid Of Cotton Mouth?

Drink water frequently in small sips

Chew sugar-free gum

Suck on sugar-free lozenges

Avoid caffeine

Avoid alcohol

Avoid tobacco

Breathe through your nose

Use a humidifier at night

Rinse your mouth with water

Try saliva substitutes

Eat water-rich foods

Check your medications for dry mouth side effects

Talk to a doctor if it persists

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