Use a daily broad-spectrum sunscreen with SPF 30 or higher
Apply a moisturizer with hyaluronic acid, glycerin, ceramides, or urea
Use a retinoid or retinol at night
Exfoliate gently with alpha hydroxy acids or lactic acid
Stay well hydrated
Eat a protein-rich, nutrient-dense diet
Avoid smoking
Limit excessive sun exposure
Use a humidifier in dry environments
Consider professional treatments such as laser therapy, microneedling, radiofrequency, or chemical peels
Maintain a stable weight
Use gentle, fragrance-free skin care products
Protect skin with long sleeves and gloves when outdoors
Consult a dermatologist for persistent or severe crepey skin
