Get enough sleep consistently
Stay well hydrated
Reduce salt intake
Use cold compresses
Treat allergies or nasal congestion
Apply sunscreen daily
Use a gentle eye cream with caffeine
Use products with vitamin C
Use products with retinol at night
Avoid rubbing your eyes
Remove makeup before sleeping
Eat a balanced diet rich in iron and vitamins
Manage stress
Quit smoking
Limit alcohol
Address eczema or skin irritation
Consider allergy-safe pillowcases and bedding
Sleep with your head slightly elevated
Use concealer for temporary coverage
See a dermatologist if it persists
