Apply a fragrance-free lip balm or ointment often
Use petroleum jelly, lanolin, or ceramide-based lip products
Reapply after eating, drinking, or washing your face
Drink enough water throughout the day
Avoid licking, biting, or peeling your lips
Use a humidifier in dry indoor air
Protect lips from sun exposure with SPF lip balm
Avoid irritating lip products with menthol, camphor, or fragrance
Breathe through your nose when possible
Exfoliate gently only if needed, and not too often
Use a soft toothbrush or damp cloth very lightly if removing flakes
Avoid spicy, salty, or acidic foods if they worsen irritation
Switch to non-irritating toothpaste and mouth products
Treat any underlying allergies, eczema, or infection
See a doctor if dryness is severe, painful, cracked, bleeding, or persistent