Wash 1 apple, 1 beetroot, and 2 carrots
Peel the beetroot and carrots if desired
Chop the apple, beetroot, and carrots into small pieces
Add the chopped ingredients to a blender or juicer
Add a little water if using a blender
Blend until smooth or juice until extracted
Strain the mixture if you want a smoother juice
Pour into a glass
Serve immediately