Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Stay hydrated
Use a cold compress
Apply chilled cucumber slices or cold tea bags
Treat allergies
Avoid rubbing your eyes
Use an eye cream with caffeine or retinol
Wear sunscreen daily
Stop smoking
Limit alcohol
Manage stress
Remove makeup before bed
Consider professional treatments if persistent
See a doctor if swelling is sudden, severe, or painful