Wash your face gently twice a day with a mild cleanser
Avoid scrubbing, picking, or squeezing the bumps
Use non-comedogenic skincare and makeup products
Exfoliate gently with salicylic acid or glycolic acid a few times a week
Try a retinoid at night if your skin tolerates it
Moisturize with a lightweight, oil-free moisturizer
Use sunscreen daily
Remove makeup before bed
Keep hair products off your face
Change pillowcases regularly
Avoid heavy oils and thick creams on the face
See a dermatologist if the bumps are painful, itchy, spreading, or not improving