Do not squeeze, pick, or pop milia
Use a gentle cleanser twice daily
Avoid heavy, oily, or pore-clogging eye creams
Use a lightweight, non-comedogenic moisturizer
Apply sunscreen around the eye area daily
Exfoliate gently with a mild chemical exfoliant if tolerated
Consider a retinoid product only if approved for the eye area
Stop using irritating or overly rich skincare products
Warm compresses may help soften the area
See a dermatologist for safe extraction
Ask a dermatologist about prescription retinoids or other treatments
Seek medical advice if the bumps are painful, red, or changing