Wash hair regularly with a gentle shampoo
Use a clarifying shampoo once a week
Avoid over-washing
Focus shampoo on the scalp, not the ends
Rinse hair thoroughly
Use lightweight, oil-free hair products
Avoid applying conditioner to the scalp
Choose dry shampoo between washes
Limit touching your hair
Clean brushes, combs, and pillowcases regularly
Avoid heavy styling products
Reduce heat styling
Maintain a balanced diet
Manage stress
See a dermatologist if the problem persists