Use a gentle, fragrance-free cleanser
Wash your face with lukewarm water
Avoid scrubbing or picking at the spots
Apply a non-comedogenic moisturizer
Use sunscreen daily with SPF 30 or higher
Try products with niacinamide
Try products with azelaic acid
Try products with salicylic acid if acne is present
Try products with benzoyl peroxide if acne is present
Use a cold compress to reduce redness
Avoid harsh exfoliants and alcohol-based products
Identify and avoid triggers like heat, spicy foods, or certain skincare products
Patch test new skincare products before use
Keep hair products off your face
Change pillowcases regularly
See a dermatologist if the spots persist, spread, itch, hurt, or bleed