Use daily broad-spectrum sunscreen SPF 30 or higher
Apply a retinoid at night
Moisturize regularly
Stay hydrated
Avoid smoking
Limit alcohol
Get enough sleep
Reduce stress
Use gentle facial cleansers
Avoid excessive sun exposure
Wear sunglasses to reduce squinting
Do facial exercises carefully
Eat a balanced diet rich in antioxidants
Consider hyaluronic acid products
Consider peptide skincare products
Use vitamin C serum in the morning
Exfoliate gently and not too often
Maintain a consistent skincare routine
Ask a dermatologist about Botox
Ask a dermatologist about fillers
Ask a dermatologist about laser treatments
Ask a dermatologist about microneedling
Ask a dermatologist about chemical peels
