Keep the area clean and dry
Wear loose, breathable cotton underwear
Change out of wet clothes promptly
Avoid scented soaps, douches, and feminine sprays
Avoid tight-fitting clothing
Use plain, unsweetened yogurt externally only if it does not irritate you
Eat probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi
Reduce sugar and refined carbohydrate intake
Stay hydrated
Sleep enough and manage stress
Avoid sex until symptoms improve
Use condoms if having sex during treatment
Practice good hygiene after using the bathroom
Wipe from front to back
Change pads and tampons regularly
Avoid hot baths and scented bath products
Consider an over-the-counter antifungal if symptoms do not improve
See a healthcare professional if symptoms are severe, recurrent, or you are pregnant