Exfoliate gently 1–2 times a week with a soft lip scrub or a damp washcloth
Apply a thick lip balm regularly, especially after eating and before bed
Use a balm with ingredients like petrolatum, shea butter, beeswax, lanolin, or ceramides
Drink enough water throughout the day
Avoid licking, biting, or peeling your lips
Use a humidifier in dry environments
Protect lips with SPF during the day
Remove lip products gently before reapplying
Avoid harsh or fragranced lip products if they irritate your lips
Breathe through your nose when possible to reduce dryness
Treat chapped lips promptly with an occlusive balm
Get enough vitamins and nutrients in your diet
See a doctor if lip dryness is severe, persistent, or painful