Be patient and give brows 6–12 weeks to grow
Stop overplucking, waxing, or threading
Use a gentle eyebrow serum with peptides or castor oil
Apply a small amount of nourishing oil nightly if tolerated
Eat enough protein, iron, zinc, biotin, and healthy fats
Stay hydrated
Remove makeup gently and avoid rubbing the brow area
Exfoliate the brow area lightly once or twice a week
Massage the brow area to support circulation
Manage stress and get enough sleep
Check for skin conditions, thyroid issues, or nutrient deficiencies if thinning persists
See a dermatologist if eyebrow loss is sudden, patchy, or severe