Ask for clear, enthusiastic consent first
Confirm boundaries, comfort level, and any off-limits contact
Keep the setting private, safe, and appropriate
Wear clothing that is comfortable and easy to move in
Start with slow, controlled movements
Maintain confident posture and steady eye contact if welcomed
Move around the seated person without rushing
Use your hands lightly on your own body or the chair for balance
Keep movements smooth and rhythmic
Stay aware of the other person’s reactions and adjust accordingly
Avoid any contact that has not been explicitly agreed to
Stop immediately if either person becomes uncomfortable
End by checking in and respecting their response