Make a meal plan for the week
Check what you already have at home
Write a shopping list
Group items by store section
Set a budget
Eat before you shop
Bring reusable bags
Start with produce, then dairy, meat, and pantry items
Compare prices and sizes
Check expiration dates
Stick to your list
Avoid shopping when rushed or hungry
Use coupons or store deals if helpful
Buy only what you will use
Put cold items in the cart last
Pay and store groceries properly when you get home