Keep hair and scalp clean with a gentle shampoo
Condition regularly to retain moisture
Use a leave-in conditioner after washing
Moisturize hair often with water-based products
Seal in moisture with oils or butters
Detangle gently with fingers or a wide-tooth comb
Avoid tight hairstyles that cause breakage
Limit heat styling and chemical treatments
Trim split ends regularly
Protect hair at night with a satin bonnet or pillowcase
Wear protective styles when needed
Massage the scalp to support circulation
Eat a balanced diet rich in protein, vitamins, and minerals
Drink enough water
Handle hair gently to reduce breakage
Avoid over-washing and over-manipulating hair
Use products suited to your hair type and porosity
Be consistent with a simple hair care routine