Use broad-spectrum sunscreen daily
Stay well hydrated
Eat protein-rich foods
Include vitamin C-rich foods
Eat foods with omega-3 fatty acids
Get enough sleep
Exercise regularly
Avoid smoking
Limit alcohol intake
Use a gentle moisturizer
Apply retinoids if suitable
Use products with peptides
Use products with hyaluronic acid
Exfoliate gently
Avoid excessive sun exposure
Maintain a stable weight
Manage stress
Consider collagen supplements
Protect skin from pollution
Avoid harsh skincare products
See a dermatologist for persistent concerns