How To Increase Monocytes?

Treat the underlying cause of low monocytes

Follow your clinician’s advice for any infection, autoimmune condition, or bone marrow disorder

Eat a balanced diet with enough protein, iron, folate, vitamin B12, and vitamin C

Correct any vitamin or mineral deficiencies if diagnosed

Get adequate sleep

Manage stress

Exercise regularly at a moderate level

Avoid smoking

Limit alcohol intake

Review medications with your clinician if they may be lowering white blood cells

Keep up to date on recommended vaccinations

Seek medical care promptly for persistent fever, frequent infections, or unexplained fatigue

Monitor blood counts as directed by your clinician

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