Cool the skin with cool showers or cool compresses
Apply aloe vera gel or a fragrance-free moisturizer
Keep the skin hydrated by drinking plenty of water
Avoid further sun exposure until healed
Do not pick, peel, or scrub the skin
Use gentle, fragrance-free soap and skincare products
Pat the skin dry instead of rubbing
Apply moisturizer frequently, especially after bathing
Take over-the-counter pain relief if needed, following label directions
Wear loose, soft clothing to reduce irritation
Avoid hot baths, saunas, and harsh exfoliants
Use sunscreen on healed skin to prevent more damage