Use broad-spectrum sunscreen SPF 30 or higher every day
Reapply sunscreen every 2 hours when outdoors
Wear hats, sunglasses, and protective clothing
Avoid direct sun exposure during peak hours
Use gentle cleansers and avoid harsh scrubbing
Exfoliate mildly 1 to 2 times per week
Apply aloe vera gel regularly
Use vitamin C serum
Use niacinamide skincare products
Use licorice extract products
Use turmeric face masks sparingly
Apply yogurt or milk-based masks
Keep skin well moisturized
Drink enough water daily
Eat a balanced diet rich in fruits and vegetables
Get enough sleep
Manage stress
Avoid smoking and excess alcohol
Patch test any new product before use
Consult a dermatologist for persistent dark spots or uneven tone
