Wear broad-spectrum SPF 30+ daily
Reapply sunscreen every 2 hours when outdoors
Use a gentle moisturizer morning and night
Apply retinoids at night if tolerated
Use antioxidant serums, such as vitamin C
Avoid smoking and secondhand smoke
Limit excessive sun exposure
Stay hydrated throughout the day
Sleep on your back when possible
Avoid repetitive facial expressions when possible
Maintain a healthy diet rich in protein, healthy fats, and antioxidants
Use a silk or satin pillowcase
Cleanse gently and avoid over-exfoliating
Consider professional treatments, such as fillers, laser therapy, or microneedling
Keep stress levels low
Get enough sleep regularly