How to Reduce Puffiness?

Drink enough water throughout the day

Reduce salt intake

Get enough sleep

Elevate your head while sleeping

Apply a cold compress

Use chilled cucumber slices or tea bags on the eyes

Massage the area gently

Exercise regularly

Limit alcohol consumption

Manage allergies

Avoid rubbing the affected area

Eat a balanced diet rich in potassium

Stay consistent with a good skincare routine

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